MORE ABOUT ME

I’m Kyle. Welcome to my brainchild, mtkfit.com. I hope I can accurately convey a few things here so you can get to know me and what the hell I’m doin here.

I was born and raised in Montauk, NY. I went to school at University of New Hampshire to study Athletic Training. I returned home to Montauk after graduating in 2012 and found my groove on the East-End. I spent time working in physical therapy offices, restaurants, bars and gyms for 6 years.

I will be completely honest. Growing up in Montauk, the rhetoric was very much so “If you want to succeed in your career, it is next to impossible to do it on the East-End.” I very much had that mindset in 2012 when I had returned to Montauk, however due to illness in my family, I chose to remain home, and develop myself personally and professionally. That was the best choice I ever made.

Applying to MuvStrong Inc. was the next best move of my life. I fell in love with my career again in a setting where I could apply my knowledge of the human body to fitness. I learned what it was like to work with clients who truly wanted to be there and work towards their goals. This allowed my passion to shine and my clients to reap the benefits.

From the nervous system to the musculoskelatal system, my programming is based off of science. We don’t do an exercise because it looks cool, we do it because the rewards far out weigh the risks and keep you on your path to success.

This, combined with sustainability (otherwise known as work over time), will guarantee results.

Anyway, back to why we’re all here. In September of 2018, I moved my home base from Montauk to Boulder, Colorado. I realized I was going to miss all the connections I had made through fitness on the east coast. These people were my best friends, but they also relied on me for the coaching I provided to them.

That thought led me to this: online coaching.

AFFORDABILITY and ACCESSIBILITY are the two most important words in healthcare. From insurance to urgent care, this is the goal of every healthcare provider in the universe. So it makes sense that I, as a healthcare provider, am bringing it to the frontline of what might be the most important line of defense: PREVENTIVE HEALTHCARE. Yes, believe it or not, fitness is part of our healthcare system. No longer will customized training, or even general guidelines cost you an arm and a leg. I mean why wouldn’t we work smarter, not harder to help every Tom, Dick, Harry and Lisa maintain good mental and physical health!

So, thats my plan. Just over here trying to help with the revolution of fitness by eliminating the cost barrier. But, I’ll stop talking, and just show you from here on out. I mean actions speak louder than words, am I right? So if you wanna display your ability to take action, join my crew. Come LEARN the basics, DEVELOP them to into strengths and accomplish something you have never done before: SUSTAINABLE FITNESS.